Mid summer retreat

29 June 2018

Mid summer retreat

Christe Seaver’s pilates master class is back

Locanda La Raia is preparing a pilates retreat with American instructor Christie Seaver, from 16 to 19 August. Christie has already been teaching in private pilates retreats here at La Locanda.
The retreat, held by the creator Ballet-lates, method , is planned to help body and mind to relax and recharge, following individual feelings of each one and choosing together the best way to benefit from this discipline.
We have created for this event a package dedicated to your well-being and your relaxation. We offer you an escape from the city, dipped in the tranquility of the Gavi hills, to learn the benefits of pilates and to know the principles to practice it independently. A chance to travel alone with a group of friends.

The package includes:

  • A 3 night stay
  • Wellness menù
  • Two pilates classes per day
  • A one-to-one class with Christie Seaver
  • A 30 min. massage
  • Free access to the SPA, swimming pool, hammam and sauna
  • Late check-out (4.00 pm)

Single room € 1230 for the 4 days
Double room € 930 per person for the 4 days

Midsummer retrat sample day

8.30 breakfast with sweet and savory buffet and organic products

9.30 – 10.45 Pilates lesson

11.00 – 12.00 SPA treatments (swimming pool, hammam, sauna) and walks through the vineyards

13.00 – 14.30 pm Lunch with wellness menu

15.00 – 17.00 Choice activities: guided tour of the La Raia Foundation art works, cooking lesson, biodynamic wine tasting, bike rides in the Gavi hills, trekking …

18.00 – 19.15 Pilates lesson

20.30 Dinner with wellness menu

NB: classes will be held in English

For info: reservations@la-raia.it